
Hair Transplant Recovery Timeline: Exercise, Alcohol & Styling
Hair Transplant Recovery Timeline: Your Guide to Exercise, Alcohol, and Styling Hair Transplant Recovery Timeline: Your Guide to Exercise, Alcohol, and Styling Successfully navigating your post-operative period is just as crucial as choosing the right procedure, be it FUE, FUT, or DHI. Understanding the **Hair Transplant Recovery Timeline** for everyday activities like exercise, drinking, and hair styling is essential for protecting your newly implanted grafts and ensuring the best long-term outcome. Executive Summary: Key Takeaways Exercise: Avoid intense exercise for 14 days. Light walking is typically safe after 4 days, but high-impact activities must wait at least 30 days. Alcohol: Strict abstinence is required for the first 5-7 days, primarily to prevent blood thinning and interactions with post-op medication. Two weeks is often recommended for best results. Styling: Direct water pressure or aggressive scrubbing is forbidden for the first 10 days. Subsequently, chemical styling products (gels, sprays) and heat must


















