Traveling abroad for an annual checkup/physical exam combines healthcare with cost savings, especially in destinations like Turkey, India, or Thailand, where high-quality hospitals offer comprehensive packages at lower prices. These packages often include advanced screenings (blood tests, imaging, cardiac exams), personalized consultations, and even wellness add-ons (dental, vision) — all at 30-70% less than Western countries.
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An annual checkup (or physical exam) is a preventive health visit to assess your overall well-being, detect early signs of illness, and update vaccinations. Unlike sick visits, it focuses on long-term wellness rather than treating immediate symptoms.
Medical History Review: Discuss lifestyle, diet, and family health history.
Vital Signs Check: Blood pressure, heart rate, BMI.
Physical Examination: Heart, lungs, abdomen, skin, etc.
Screenings & Tests: Blood tests, cholesterol, diabetes (if needed).
Counseling: Mental health, exercise, smoking cessation.
Pro Tip: Ask about age-specific screenings (e.g., mammograms, colonoscopies).