Women's Health Checkup

Regular health checkups are crucial for women to maintain overall well-being, prevent diseases, and detect potential issues early. Here’s a guide to key screenings and exams based on age and risk factors.

1. General Health Checkups (All Ages)

• Blood Pressure: At least once every 2 years (more often if high).
• Cholesterol Test: Every 4–6 years (more frequently if at risk for heart disease).
• Blood Sugar/Diabetes Screening: Starting at age 35 (earlier if overweight or high-risk).
• BMI & Weight Assessment: Regularly to monitor obesity risks.

2. Reproductive & Sexual Health

• Pelvic Exam & Pap Smear:
  • Ages 21–29: Pap test every 3 years.
  • Ages 30–65: Pap + HPV test every 5 years or Pap alone every 3 years.
  • After 65: May stop if previous results were normal.
• STI Testing (Chlamydia, Gonorrhea, HIV, Syphilis): Yearly if sexually active with new/multiple partners.
• Breast Exam: Clinical exam every 1–3 years (starting at 20); self-exams recommended monthly.

3. Breast Cancer Screening

• Mammogram:
  • Ages 40–49: Discuss with doctor (yearly for some).
  • Ages 50–74: Every 2 years (or annually).
  • High-risk women (family history, BRCA gene): May need MRI + mammograms earlier.

4. Bone Health

• Bone Density Scan (DEXA):
  • Start at age 65 (earlier if high risk for osteoporosis).

5. Heart Health

• EKG/Stress Test: If symptoms like chest pain or family history of heart disease.

6. Mental Health & Wellness

• Depression/Anxiety Screening: Yearly, especially postpartum or during hormonal changes.
• Thyroid Test (TSH): If fatigue, weight changes, or mood swings occur.

7. Vaccinations

• HPV Vaccine: Up to age 45 if not previously vaccinated.
• Flu Shot: Yearly.
• Tdap (Tetanus, Diphtheria, Pertussis): Every 10 years.

When to See a Doctor Immediately

• Unusual bleeding/pain
• Breast lumps or skin changes
• Severe pelvic pain
• Mental health concerns